Track

400m

26/06/13 Dartford 93.8 secs

600m

01/04/13 Tonbridge 2:30:08
09/04/12 Tonbridge 2:30:08

1500m

17/08/13 Bromley 6:

1 mile

09/04/12 Tonbridge 7:25:42

5000m

17/08/13 Bromley 25:09