Sunday 24 July - Deal Dinosaur 10k

My thighs were achey today from yesterday tracks session. I did this course last year and I forgot how hilly it is. I enjoyed this course though and it seemed to go quick with the different changes of scenary compared to looking at fields at Romney Marsh the other week. Not a pb this time but was happy with my time considering I did yesterday track session and there were hills.

Time 55:54  Average Pace 9:03