Bank Holiday Monday and fancied doing a long run to get back in the swing of things. Will joined me and we set out to do 10 miles. I took Will out on my marathon training route and we turned around by the Hythe Imperial. We were both were feeling it around 7 miles and were struggling. I had given Will my cold also we both had late nights. Near to the end we decided we would finish at the bottom on Zig Zag path, there wasn't a need to do 10 miles. After going up the steps to the coastal mark, we were close to 9 miles and we both gladly decided to stop at 9 miles. We both said if we ran on our own we would not have completed 9 miles and would of given up.
Splits 9:23, 9:22, 9:21, 9:26, 8:47, 9:18, 9:13, 9:05, 10:16 (last split walking up the steps)
Time 1:24:07
Distance 9 miles
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