Saturday 21 January 2012

13 miles in the Countryside

Today I did my long run with Becky and Leah.  We all met in Hawkinge and there was a total of 7 of us.  There was Becky, Leah, Stephen and Leah's tri friends, Lindsay, Chloe and Sam who go to my gym.  Chloe had decided on the route and took us towards the hills and we ended running along top of Waterworks Hill and running through the countryside going up many hills, through Elham and coming out near Densole and then heading back into Hawkinge. I didn't have a clue where we were. It was a tough route because of the hills but it made a lovely change running through the countryside rather than doing my same old route. Also it was good running in a group.  We had a drink stop half way where Chloe had planted a much needed energy drink. This route was perfect training for Deal Half!

Splits 9:51, 10:02, 9:53, 9:41, 9:34, 9:44, 9:53, 10:28, 11:25, 9:44, 10:08, 10:08, 10:14
Time 2:08:56

No comments:

Post a Comment