This evening I set out and did 5 miles. I usually do my long run on Saturdays but I was out all day today and also I have arranged to do my long run with Tash tomorrow. I ran to Tescos and back but I was short of a mile so had to run around the block to make it 5 miles. Just took it nice and easy tonight as I was hungover today and didn't eat too much.
Splits 10:05, 10:17, 10:02, 9:53, 10:13
Time 50:27
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