I had the day off work today and decided to go for a 15 mile run with Tash. I wasn't able to get a long run in at the weekend because of Cross Country. It was perfect today, right temperature and hardly any wind. We kept to our usual route and just added an extra mile at the Light Railway. We were both running really well today and we were quite quick and was able to keep at the pace which was comfortable. I even managed a PB when we reached half marathon, 2.01.30 so was chuffed with that. We felt much stronger compared to when we did 14 miles.
Splits 9:15, 9:32, 9:34, 9:32, 8:52, 9:11, 9:12, 9:18, 9:12, 9:17, 9:18, 9:09, 9:10, 9:25, 11:02
Time 2:20:53
We finished off with a much needed jacuzzi!
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