Monday 9 January 2012

6 steady miles

Tonight I decided to do 6 miles instead of doing 6 miles Wednesday. As Wednesday I will be running for 12 minutes and seeing how far I get. Had a good run tonight and en-route I saw Will so we ran together for about 1.5 miles so the last half of my run went quick.

Splits 9:45, 10:11, 9:25, 9:00, 8:57, 8:47
Time 56:03

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