I had company today, Stephen and Mark joined me to do 13 miles. We did my usual route and at mile 5 had arranged to meet Kirsty and Jo at the bottom of Horn Street. They weren't there so we decided to run to the garage as they were coming from that direction. I had to pop into the garage to get some water as I had drunk most of mine due to being so dehydrated from being so hungover yesterday. As we came out of the garage we soon saw Kirsty and Jo. We ran to the light railway and turned back and headed along the seafront. Kirsty and Jo left us when they completed 5 miles and we were at 10 miles at that point. It was so warm today and got quite hot, should of left my jacket at home. Zig zag path killed me today but Stephen and Mark were fine. Was good today having company.
Splits 9:41, 10:03, 10:04, 9:51, 9:42, 9:51, 9:42, 9:46, 10:00, 9:50, 9:29, 9:18, 9:14, 9:33, 10:56
Time 02:08:14
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