Wednesday 8 February 2012

12 mins hard to see how far I get

Its that time of the month again to run for 12 minutes to see how far I get.  This time I changed my route as I would normally do this in Ashford.  It is still very icy on the paths and too dangerous to run flat out.  So I decided to go to the seafront by the Imperial as I know it is totally clear there and would be safe.  It was windy today which was blowing into me sideways and head on but had to put up with it as it is the only safe place. Also there was the cold air.

I was a little slower today and didn't get quite as far as last time and managed to get 1.44 miles. Never mind. Then I jogged back to my car.

Splits 8.22, 8:20

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