I have a week off work, so I able to make the most of the sunshine today and went for a run with Tash. We did a 10 mile route starting from East Cliff Pavilion, through the Durlocks, Coastal Park and along the seafront onto the Canal and then we turned back at Hythe Imperial and then along the seafront to the end of the Sands. The first 5 miles were hot and then the last 5 miles we were running into the strong wind which was hard work. We ran to the end of the Sands and were a tiny bit short of 10 so I made Tash run around in circles to finish so we didn't have to run up the steps. We had a good run considering that strong wind.
Splits 9:22, 9:19, 9:10, 9:11, 8:59, 9:36, 9:30, 9:36, 9:30, 9:26
Time 1:33:36
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