Wednesday 2 November 2011

Start of 6 mile runs on Wednesdays!

So tonight I started from the gym, but where to run I was thinking and a route to cover 6 miles.  I decided to head into Cheriton, Golden Valley, Sandgate Hill (I was good to include the massive hill), back into Folkestone and head back to the gym.  I was about half mile short so ended up running past the gym, running around the carpark and then running back and forth past reception lol. I got my 6 miles in and completed it in 1.00 a nice steady easy run. I of course finished in the jacuzzi.

No comments:

Post a Comment